Learn How Four Seasons Resorts in Thailand Can Help You Find Your Own Way to Health and Happiness

Thailand's mesmerising tropical richness and pulsating culture make it an ideal setting for finding peace and expanding one's awareness. Here, a ceremonial way of life is revealed via breathtaking scenery, sensory wellness experiences, and innovative culinary ideas, all of which contribute to a general sense of well-being in mind, body, and spirit.

Beachside Relaxation

The Four Seasons Resort Koh Samui embodies Koh Samui's rising reputation as a health destination with a variety of island-inspired activities that complement the island's traditional coastal atmosphere.

At the multi-award winning The Secret Garden Spa, visitors may learn about ancient Thai health practises including massage and herbal medicine using a wide variety of organically produced, on-site ingredients and methods. The Sleep Indulgence routine, recently introduced to villas, is the ultimate intervention for guests seeking to restore their circadian clock. It combines aromatherapy, sound healing, and focused breathing to create a restful night's sleep.

From Muay Thai, tennis, and volleyball on land to snorkelling, kayaking, and paddleboarding in the Gulf of Thailand, the Resort's setting along a stunning slope that rolls into the water offers a wealth of opportunities for an active fitness programme. Food is an integral part of the wellness experience at the Resort, with health-conscious selections available at both the daily breakfast buffet and the à la carte menu at Pla Pla.

Clean, Refreshing Mountain Air

The route to health in the Golden Triangle, far to the north, is a "off the grid" journey in and of itself. Guests who want to align themselves with nature may wake before dawn and climb the kilometre to Camp Peak, where they will be treated to breathtaking views of the sun rising over the horizon.

Cyclists may take in the local culture while pedalling past fields of tapioca and pineapple, and then relax and rejuvenate at the spa in the beautiful rainforest. Signature treatments like the Ruak Bamboo massage, the Mekong Meditation, and the Myanmar Thanaka Brightening Mask are inspired by the three cultures that converge here, and they allow you to experience the healing benefits of locally foraged mountain herbs and spices while also practising mindfulness. For a romantic getaway in the heart of the forest, a visit to the Lhong Rak Chiang Rai Couples Connect is a must.

Slow Rural Life for Reflection

The Four Seasons Resort Chiang Mai, which has been around for almost twenty years, is located in the historic and cultural centre of Thailand. Guests are invited to embrace a life lived in harmony, bringing together body, mind, and spirit, as they relax in private cabanas overlooking lush rice fields and the mysterious peaks of Doi Suthep. Renewing one's body, restoring one's balance in the mind, refreshing one's spirit, and nourishing one's soul all support one another.

While the Resort's four-night package includes activities like clay modelling, yoga, sound therapy, a monk giving experience, a spa visit, healthy meals, and more, guests may also choose from a variety of individualised half-day and full-day programmes that concentrate on resetting their internal clocks. The first step towards health and happiness is gaining awareness of the imbalances that might develop as a result of personal decisions, and Rhythmic Balance Programmes are created with this goal in mind.

General Manager of Four Seasons Resort Chiang Mai and Tented Camp Golden Triangle, Sean Mosher, says that in the wake of the global pandemic, "enhanced wellness experiences have emerged as primary catalysts" for luxury tourists. 

Jasjit Assi, General Manager of Four Seasons Resort Koh Samui, adds,

To discover a personal path to healing and well-being, call 66 (0)2 207 8900, email reservations.thailand@fourseasons.com, or chat via the FS Chat App.